Mental Health
Articles
Grief and Loss
Taking Care of Yourself Over Holidays After a Loss
Lynda Savage, M.S., LMFT, LPC
After the death of a loved one, various holidays are difficult, especially Christmas. Here are specific ideas for...
Grieving Another Divorce
A "Dear Rosa" question and answer expressing the anger and hurt one can feel during a divorce in the face...
Words When It Matters
Lynda Savage, M.S., LMFT, LPC
Our hearts go out to those who have just experienced loss. What can we say to them? This article explains the...
Making Your Way Through Transition
Suzan Myhre, M.S.S.W., LICSW, LPC
This article describes the challenges we face when going through difficult life changes. It also gives a way of...
Coping With Holiday Grief
Compiled by Brenda Spina, M.S., LMFT, LPC
Adapted from "Ten Ways To Cope With Holiday Grief" by L.B. Schultz, this handout provides information that...
Things To Remember When Grieving
Compiled by Brenda Spina, M.S., LMFT, LPC
Following guidelines originally written in "How To Grieve" by KAIROS, these steps help the grief stricken...
Understanding Grief When A Child Dies
Compiled by Brenda Spina, M.S., LMFT, LPC
Reprinted in part from "Compassionate Friends", Copyright 1980, the death of a child has unique stresses...
Chronic Disease: A Life Altering Condition
Christine Vander Wielen, M.S.W., LCSW
Each year many people are diagnosed with having a chronic disease. This article discusses some of the common grief...
This is Your Life: Adolescents Leaving Home
Suzan Myhre, M.S.S.W., LICSW, LPC
This article addresses launching as a transition in family life, and ways one can prepare for it.
Gifts of the Heart: Ideas for Giving at Christmas
Suzan Myhre, M.S.S.W., LICSW, LPC
This article addresses how families can be creative about giving during times of economic shortages.