Anger
Articles
Oh, How Humbling
Christine Vander Wielen, M.S.W., LCSW
Recently, I was wrestling with a software program used for bookkeeping. Struggling for more than an hour, I relented...
Conflict Happens
Lynda Savage, M.S., LMFT, LPC
Conflict is normal and natural because differences in "wiring" are normal and natural. The absence of...
Shame and Guilt
Carrissa Pannuzzo, M.A., LMFT, LPC
Shame and guilt are different. Guilt says, "I did something wrong" and causes us to turn to the other...
But I'm The Nice One!
Lynda Savage, M.S., LMFT, LPC
People hide anger from themselves. They do this because they’ve learned to believe that only nice, hard-working...
Freedom From Frustration
Carrissa Pannuzzo, M.A., LMFT, LPC
Somedays it’s difficult not to be frustrated with the world and the people around us. “Why won’t they think and act...
Forever Student
Brenda Spina, M.S., LMFT, LPC
Who out there loves to be “wrong?” I don’t! Yet, allowing the possibility of being wrong in thought and behavior...
Anger: Good or Bad?
Carrissa Pannuzzo, M.A., LMFT, LPC
Anger itself is not good or bad. It often gets a bad rap but anger is a psycho-biochemical response that gives us...
I'll Get You Back
Lynda Savage, M.S., LMFT, LPC
“Man’s anger does not produce what God wants.” (James 1:20) Have you ever sat back and watched someone “go off the...
The Problem With a Grudge
Lynda Savage, M.S., LMFT, LPC
Forgiveness unlocks the jail door that keeps relationships stuck. The problem with a grudge is, the person holding...
Being Kind
Carrissa Pannuzzo, M.A., LMFT, LPC
We all have anxiety, depression, and stress at one time or another in our lives. There are many things that can help...