Stress
Articles
Twelve Years, Ten Lessons
Mary Lambrecht, M.S. LMFT
An article of tribute and thanksgiving. As Mary Lambrecht follows God's call to Texas, she shares ten basic lessons...
Preparing for the School Year
Brenda Spina, M.S., LMFT, LPC
Families enjoy the change summer schedules bring. It seems families adjust to the summer schedule then quickly find...
Bullying in Preschool? Yes, Preschool!
Lynda Savage, M.S., LMFT, LPC
Bullying is not just a problem for the older child. Preschoolers also experience bullying both as the victim and...
The Excitement and Challenge of Beginning School
Christine Vander Wielen, M.S.W., LCSW
Beginning school can be exciting and challenging for children and parents alike. In this article, Christine Vander...
Everyone is Welcome!
Christine Vander Wielen, M.S.W., LCSW
Schools are working very hard to address the growing problem of bullying through teacher trainings, student...
Live Within Your Means
Brenda Spina, M.S., LMFT, LPC
Living within our means often is associated with our financial circumstances. In this article, Brenda outlines ideas...
December Hope Realized
Lynda Savage, M.S., LMFT, LPC
December brings on adult busy work, the joy of children, exhaustion, and a huge amount of hope. This article calls...
Controlling the Chaos
Christine Vander Wielen, M.S.W., LCSW
For stepfamilies, the stress of the holiday season can be compounded. With patience and grace, the holiday season...
Overcoming Self-sabotaging Behaviors
Christine Vander Wielen, M.S.W., LCSW
While we are all capable of self-sabotage, some individuals are more vulnerable to self-defeating behavior. It is...
The Golden Rule for Cyberspace
Christine Vander Wielen, M.S.W., LCSW
Most of our teens know how to work with technology but few realize how technology works. As parents and educators...
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Broadcasts
Sexual Assault Overcomers Group - 1 of 2 - #3473
Brenda Spina, M.S., LMFT, LPC
Sexual assault is everywhere. It takes place more frequently and with increasing severity in our sexualized...
Controlling the Chaos - 2 of 2 #3425
Christine Vander Wielen, M.S.W., LCSW
For stepfamilies, the stress of the holiday season can be compounded. With patience and grace, the holiday season...
Controlling the Chaos - 1 of 2 #3424
Christine Vander Wielen, M.S.W., LCSW
For stepfamilies, the stress of the holiday season can be compounded. With patience and grace, the holiday season...
Trauma: Taking Care of Yourself - 3 of 3 #3423
Brenda Spina, M.S., LMFT, LPC
Each of us experiences situations and events that run the risk of leaving us traumatized. Traumatic events may not...
Trauma: Taking Care of Yourself - 2 of 3 #3422
Brenda Spina, M.S., LMFT, LPC
Each of us experiences situations and events that run the risk of leaving us traumatized. Traumatic events may not...
Trauma: Taking Care of Yourself - 1 of 3 #3421
Brenda Spina, M.S., LMFT, LPC
Each of us experiences situations and events that run the risk of leaving us traumatized. Traumatic events may not...
Putting Fear in its Place - 4 of 4 #3429
Brenda Spina, M.S., LMFT, LPC
We all agree that the emotion of fear is necessary to survive in life. The same is true for all our emotions...
Putting Fear in its Place - 3 of 4 #3428
Brenda Spina, M.S., LMFT, LPC
We all agree that the emotion of fear is necessary to survive in life. The same is true for all our emotions...
Putting Fear in its Place - 2 of 4 #3427
Brenda Spina, M.S., LMFT, LPC
We all agree that the emotion of fear is necessary to survive in life. The same is true for all our emotions...
Putting Fear in its Place - 1 of 4 #3426
Brenda Spina, M.S., LMFT, LPC
We all agree that the emotion of fear is necessary to survive in life. The same is true for all our emotions...
