Need to Rest?
- Carrissa Pannuzzo, M.A., LMFT, LPC
- Series: Dear Rosa
Take time to rest. It’s easy to believe that we can keep going or that taking a break really won’t make much of a difference – but it does. Even a small pause can change the attitude of the day. A bigger break, like a vacation, can be a reset button when everything had seemed like it was spinning toward disaster. We’re human and we need to rest.
