Deprivation and Anger

Brenda Spina, M.S., LMFT, LPC

Feelings of anger often cover many different primary emotions: hurt, confusion, fear, and rejection. Deprivation...

The Hope of Christmas

Brenda Spina, M.S., LMFT, LPC

Christmas is a season in which we are reminded of why Christ came. Two things were guaranteed when Christ came into...

Daring to Laugh: When Celebration and Sadness Join Hands

Mary Lambrecht, M.S. LMFT

Pain and joy often occur together in life. Learn how God's faithfulness, sovereignty, and hope can be found in the...

Depression in the Soul: Five Steps to Freedom

Mary Lambrecht, M.S. LMFT

Depression can distort and inhibit God's true plan for our lives. Article suggests five steps to bring restorative...

Finding Hope In the Dark Periods of Life

Suzan Myhre, M.S.S.W., LICSW, LPC

This article looks at springtime as a metaphor for hope in the midst of dark periods of life and presents scripture...

Marital Disloyalty

Suzan Myhre, M.S.S.W., LICSW, LPC

This article addresses the process of how marital disloyalty begins or continues.

Guidelines for Help When You Feel Vulnerable or Lost

Lynda Savage, M.S., LMFT, LPC

Sometimes there is a straight-forward need for some written steps to take when feeling depressed, anxious, crummy...

Depression At Christmas

A "Dear Rosa" question and answer regarding depression that is often triggered during the Christmas season.

How To Move Ahead After Personal Pain

Lynda Savage, M.S., LMFT, LPC

The story you tell yourself and others of your difficult situation is important. It is important because the...

Helping the Discouraged

Mary Lambrecht, M.S. LMFT

Discouragement can leave us frightened and unmotivated with feelings of loneliness and hopelessness. Drawing from...