Conflict
Articles
Give IT Up!
Lynda Savage, M.S., LMFT, LPC
Is there something you'd really rather hang on to even if it's not the best for you? What is it? My friend does not...
Greener Grass
Brenda Spina, M.S., LMFT, LPC
It is easy to view the lives of others as seeming so much better than our own. However, comparing rarely is helpful...
Is This Just My Imagination?
Lynda Savage, M.S., LMFT, LPC
REMEMBER, we don’t “make” another person do the things they do. If you are being blamed for another’s behavior...
Managing Emotions
Carrissa Pannuzzo, M.A., LMFT, LPC
Emotions can be difficult to manage. Sometimes they crash over us like gigantic waves, other times they aren't there...
Letting Go
Brenda Spina, M.S., LMFT, LPC
Many reading this will believe that letting go means the other person wins or they condone the behavior as ok. This...
Be Strong
Brenda Spina, M.S., LMFT, LPC
We are designed to know truth when we hear it. Truth brings clarity of thought and provides strength by giving us a...
The Power of Words
Carrissa Pannuzzo, M.A., LMFT, LPC
If you're like me, sometimes it can be easy to forget the power of words. Different words are powerful to different...
Oh, How Humbling
Christine Vander Wielen, M.S.W., LCSW
Recently, I was wrestling with a software program used for bookkeeping. Struggling for more than an hour, I relented...
Courageous
Brenda Spina, M.S., LMFT, LPC
Courage is a thought, emotion, statement or behavior that propels you forward. Ingesting it brings you to a place of...
Conflict Happens
Lynda Savage, M.S., LMFT, LPC
Conflict is normal and natural because differences in "wiring" are normal and natural. The absence of...
