Mental Health
Articles
Grief and Loss
Is Forgiveness Therapy for You?
Carrissa Pannuzzo, M.A., LMFT, LPC
We all have ideas of what forgiveness is and what it isn’t. The most common of these in American society is the...
Twists and Turns
Christine Vander Wielen, M.S.W., LCSW
In the twists and turns of life, we all get bumps and bruises along the way. Sometimes we can feel so down and...
The Home Place
Lynda Savage, M.S., LMFT, LPC
We long to belong. Where have we felt peace, acceptance and love? Often that "home" place is where we...
How to Deal with Stress, Bad Habits, and Addictions: Self-Soothing
Carrissa Pannuzzo, M.A., LMFT, LPC
Addiction, bad habits, and unwanted behavior; no matter what you are dealing with in these realms, there is help...
Positive Impact by Positive Thoughts
Christine Vander Wielen, M.S.W., LCSW
Our thoughts are built by our minds, wills and emotions. Negative thoughts can adversely affect our health if left...
Children, Shamed and Text Attacked
Lynda Savage, M.S., LMFT, LPC
Bullying attacks on children and teens is on the rise. This is something hard for adults to grasp at times. This...
Moving Past Fear, Powerlessness and Trauma: A Neuroscience Perspectiveness
Carrissa Pannuzzo, M.A., LMFT, LPC
Everyone has moments of fear and moments of powerlessness. When combined they create a powerful experience called...
A Rock Through the Front Window
Christine Vander Wielen, M.S.W., LCSW
Have you ever felt as if someone threw a rock through the front window of your life? The Lord promises to bind up...
EQ: What Emotional Intelligence Is and How to Develop It
Carrissa Pannuzzo, M.A., LMFT, LPC
Emotional intelligence is integral to mental and relational health. Understanding emotions, their impact on...
Resilience: How to Bend and Not Break
Lynda Savage, M.S., LMFT, LPC
Resilience is a trait we want. Things happen in life that are hard. This article shares and guides us to healthy...
